Category: men fitness

There’s no shortage of vanity training at your local gym. International Chest Day is no longer reserved just for Monday mornings, and the mirror muscle craze is alive and well…..

This article is an installment of The Everyday Warrior series, with advice, key interviews and tips for living a life of influence, growth, and continuous learning. For more than 31….

This article is based on Nutrafol. was produced in partnership with Many men accept thinning hair as a fact of life, but it probably doesn’t have to be. Men have….

there’s no time? No problem. These fast-paced bodyweight workouts will burn tons of calories and fat—and build muscle– In no time (and with minimal equipment). The key to making bodyweight….

Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our….

A generation ago, few people worried about the tease to see something, Workers spent less time sitting at desks, fewer minutes behind a wheel, and screens consisted only of televisions….

Miles Teller accepts its preparation Top Gun: Maverick It was the most intense experience of his career. To play Anthony Edwards’ beloved character, Son of Goose, in the sequel to….

What’s the deal with the beet? For a humble vegetable, it gets a lot of praise for performance enhancing endurance athletes. If you doubt that eating this dark red vegetable….

Barry’s bootcamp classes have the proverbial secret sauce: an effective 50/50 split of cardio (on running) and strength training a la high-intensity interval training. Barry’s San Diego instructor Halle Ahlin-Lyons….

4. Toe Pickup Place several small objects on the ground such as marbles, game pieces, superballs or golf balls. Using only your toes, pick them up one by one and….